Healthy Cell Is Equal To Having A Healthy Body

Today I learned something about our human body.

As I understand our human body is made up of 70 trillion cells. The cells' function normally proceed with effective metabolism, and progress with the production and circulation of blood for maintaining optimal immune system of our body.

In other words, health capability of the immune system shows how strong our body can protect itself from being attacked by various bacteria.

Healthy body depends on healthy cells. And healthy cells rely upon three essential elements

1. Balanced Nutrition
2. Pure Clean Water
3. Sufficient Oxygen

Shortfall of any one of the 3 essential elements will affect the normal metabolism of cells, and the abnormal metabolism of cells will result in modern diseases.

Healthcare professionals have proven that the cause of modern diseases is considerably related to our poor dietary habits.

In other words, the cells have not been provided with sufficient essential nutrients. Therefore, the key to achieve good health would be a balanced nutrition.

So to keep our body healthy, we require:

1. carbohydrates
2. proteins
3. vitamins
4. minerals
5. water
6. fats

According to health professionals, frequent consumption of fruits, vegetables, grains and plant products is a good sign of healthier diet, particularly the natural green foods. The natural green foods help balance the body with hyper-acidity and strengthen our immune system.

Examples of the natural green foods are Chlorella, Spirulina, Dunaliella Saline Algae, Kelp, Alfalfa, Barley Grass, Wheat Grass, Wheat Grass, Brown Rice Bran, Apply Fiber, Green Tea, Soy Lecithin, Chicory Root (Inulin) and etc.

When they are absorbed in a diet everyday, our body cells will benefit by gaining a balanced nutrition.


Drop me an email if you want to know where to get the foods that contain higher value Nutrients.