Saturday, February 16, 2008

Healthy Cell Is Equal To Having A Healthy Body


Today I learned something about our human body.

As I understand our human body is made up of 70 trillion cells. The cells' function normally proceed with effective metabolism, and progress with the production and circulation of blood for maintaining optimal immune system of our body.

In other words, health capability of the immune system shows how strong our body can protect itself from being attacked by various bacteria.

Healthy body depends on healthy cells. And healthy cells rely upon three essential elements

1. Balanced Nutrition
2. Pure Clean Water
3. Sufficient Oxygen

Shortfall of any one of the 3 essential elements will affect the normal metabolism of cells, and the abnormal metabolism of cells will result in modern diseases.

Healthcare professionals have proven that the cause of modern diseases is considerably related to our poor dietary habits.

In other words, the cells have not been provided with sufficient essential nutrients. Therefore, the key to achieve good health would be a balanced nutrition.

So to keep our body healthy, we require:

1. carbohydrates
2. proteins
3. vitamins
4. minerals
5. water
6. fats

According to health professionals, frequent consumption of fruits, vegetables, grains and plant products is a good sign of healthier diet, particularly the natural green foods. The natural green foods help balance the body with hyper-acidity and strengthen our immune system.

Examples of the natural green foods are Chlorella, Spirulina, Dunaliella Saline Algae, Kelp, Alfalfa, Barley Grass, Wheat Grass, Wheat Grass, Brown Rice Bran, Apply Fiber, Green Tea, Soy Lecithin, Chicory Root (Inulin) and etc.

When they are absorbed in a diet everyday, our body cells will benefit by gaining a balanced nutrition.


Drop me an email if you want to know where to get the foods that contain higher value Nutrients.

Saturday, February 9, 2008

A Better Alternative To Saving In Fixed Deposit

A couple of friends came over to join me and my family to celebrate the Chinese Lunar New Year.

We chit-chatted about education, employment, medical services, inflation, savings etc etc.

One of the guys lamented that the money in his fixed deposit account in one of our local banks is not giving the returns that he expects and he asked for my opinion.


My reply is simple "Do you have good risk appetite." We all understand the basic principle i.e. "no risk no reward." So if he is not prepared to take some form of risk he cannot expect his money lying in the fixed deposit to give him good return.

Naturally, I offered him a better alternative i.e. a financial plan that can give him absolute peace of mind. With capital guarantee, good returns and insurance protection, he can grow and realise your dreams. I asked him to have a look at NTUC Income’s Growth Plan.

The Growth Plan is almost similar to a bank's fixed deposit that come with added benefits. A Plan that can ensure that he and his family can stay financially healthy, even in the case of permanent total disability or death.

When the policy matures at the end of the term, you will receive the sum assured with accumulated bonuses.

I shared with him in details how the plan works. Having understood how it works, he aksed me to put him on the program after the Lunar New Year.

If you are interested to know why my friend agreed to my suggestion, please feel free to contact me at 97843155 or email me at jlowtl@income.com.sg